Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 313.7
Total Fat 13.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,009.2 mg
Potassium 866.8 mg
Total Carbohydrate 32.4 g
Dietary Fiber 8.3 g
Sugars 14.0 g
Protein 19.4 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 43.6 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 12.8 %
Copper 22.7 %
Folate 14.3 %
Iron 29.1 %
Magnesium 15.2 %
Manganese 19.4 %
Niacin 13.3 %
Pantothenic Acid 5.2 %
Phosphorus 14.0 %
Riboflavin 11.4 %
Selenium 4.2 %
Thiamin 17.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarah's Chilli

View the full Sarah's Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Chilli

162 calories of Ground Beef - medium, (64.71 gram(s))

82 calories of Stewed Tomatoes, (1.24 cup)

67 calories of Beans, red kidney, (0.31 cup)

1 calories of Garlic, (0.14 clove)

1 calories of Onions, raw, (0.14 tbsp chopped)

0 calories of Spice - Chili powder (Spice Island), (0.29 tbsp)

0 calories of Carmen's Oregano Entero (Whole Leaf Oregano), (0.29 tsp)


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