Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 4,481.7 | Total Fat | 198.6 g |
|---|---|
| Saturated Fat | 64.1 g |
| Polyunsaturated Fat | 28.0 g |
| Monounsaturated Fat | 31.3 g |
| Cholesterol | 248.8 mg |
| Sodium | 1,198.1 mg |
| Potassium | 792.2 mg |
| Total Carbohydrate | 630.8 g |
| Dietary Fiber | 70.6 g |
| Sugars | 349.8 g |
| Protein | 87.9 g |
| Vitamin A | 85.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 69.3 % |
| Calcium | 14.1 % |
| Copper | 8.3 % |
| Folate | 43.1 % |
| Iron | 48.1 % |
| Magnesium | 36.8 % |
| Manganese | 68.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 36.8 % |
| Riboflavin | 9.0 % |
| Selenium | 4.7 % |
| Thiamin | 41.5 % |
| Zinc | 37.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Granola with Nuts
View the full Homemade Granola with Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Granola with Nuts
980 calories of Trader Joe's Organic Multigrain Hot Cereal, (3.50 cup)
815 calories of Butter, unsalted, (8 tbsp)
773 calories of Honey, (0.75 cup)
600 calories of Trader Joe's Golden Berry Blend, (1 cup)
458 calories of Almonds (whole, raw, Kirkland brand), (2.86 oz)
320 calories of trader joe's raw cashew, (0.50 cup)
300 calories of Trader Joe's Organic Raw Walnut Halves & Pieces 1/3 cup (30g)(Current), (45 gram(s))
180 calories of Bob's Red Mill Natural Raw Wheat Germ, (8 tbsp)
24 calories of Vanilla Extract, (2 tsp)
12 calories of Cinnamon, ground, (2 tsp)
12 calories of Nutmeg, ground, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
3 calories of Cardamom, ground, (0.50 tsp)
0 calories of Herb, Clove = 1 tsp, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Homemade Granola with Nuts
980 calories of Trader Joe's Organic Multigrain Hot Cereal, (3.50 cup)
815 calories of Butter, unsalted, (8 tbsp)
773 calories of Honey, (0.75 cup)
600 calories of Trader Joe's Golden Berry Blend, (1 cup)
458 calories of Almonds (whole, raw, Kirkland brand), (2.86 oz)
320 calories of trader joe's raw cashew, (0.50 cup)
300 calories of Trader Joe's Organic Raw Walnut Halves & Pieces 1/3 cup (30g)(Current), (45 gram(s))
180 calories of Bob's Red Mill Natural Raw Wheat Germ, (8 tbsp)
24 calories of Vanilla Extract, (2 tsp)
12 calories of Cinnamon, ground, (2 tsp)
12 calories of Nutmeg, ground, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
3 calories of Cardamom, ground, (0.50 tsp)
0 calories of Herb, Clove = 1 tsp, (0.50 tsp)
0 calories of Salt, (0.50 tsp)