Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 127.7 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 24.0 mg |
Sodium | 210.8 mg |
Potassium | 120.4 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 1.5 g |
Sugars | 6.5 g |
Protein | 16.7 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.7 % |
Copper | 0.8 % |
Folate | 1.8 % |
Iron | 4.4 % |
Magnesium | 1.9 % |
Manganese | 3.6 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.4 % |
Riboflavin | 1.9 % |
Selenium | 0.5 % |
Thiamin | 2.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in curried tuna salad
View the full curried tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of curried tuna salad
66 calories of StarKist Tuna Solid White Albacore Tuna 3.0oz cn, (0.60 serving)
21 calories of Grapes (red or green), (0.20 cup)
20 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.20 serving)
14 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.40 tbsp)
4 calories of Curry powder, (0.20 tbsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
1 calories of Scallions, raw, (0.40 tbsp chopped)
Calories per serving of curried tuna salad
66 calories of StarKist Tuna Solid White Albacore Tuna 3.0oz cn, (0.60 serving)
21 calories of Grapes (red or green), (0.20 cup)
20 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.20 serving)
14 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.40 tbsp)
4 calories of Curry powder, (0.20 tbsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
1 calories of Scallions, raw, (0.40 tbsp chopped)
Calories in Similar Recipes
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