curried tuna salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 127.7
- Total Fat: 2.9 g
- Cholesterol: 24.0 mg
- Sodium: 210.8 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.5 g
- Protein: 16.7 g
View full nutritional breakdown of curried tuna salad calories by ingredient
Introduction
great in wraps, on bread, lettuce leaves, or on top of salad greens for an easy lunch great in wraps, on bread, lettuce leaves, or on top of salad greens for an easy lunchNumber of Servings: 5
Ingredients
-
3 cans solid albacore tuna in water
3tbsp green onions (scallions)
1cup chopped celery
1 cup chopped seedless red grapes, chopped in halves
3tbsp kraft olive oil mayo (reduced fat)
6oz plain non fat greek yogurt
curry powder to taste.
Directions
mix all ingredients together until combined
Serving Size: makes 5 servings, either in a sandwich, salad or wrap
Number of Servings: 5
Recipe submitted by SparkPeople user LPOUFY83.
Serving Size: makes 5 servings, either in a sandwich, salad or wrap
Number of Servings: 5
Recipe submitted by SparkPeople user LPOUFY83.