Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 12.5 mg |
| Sodium | 693.0 mg |
| Potassium | 585.1 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.4 g |
| Protein | 5.8 g |
| Vitamin A | 96.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 38.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 9.3 % |
| Copper | 7.7 % |
| Folate | 2.9 % |
| Iron | 11.0 % |
| Magnesium | 13.5 % |
| Manganese | 16.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 9.9 % |
| Selenium | 1.3 % |
| Thiamin | 5.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet Greens w/Bacon
View the full Beet Greens w/Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet Greens w/Bacon
70 calories of Bacon (Tyson Thick Cut: 2 slices), (0.50 serving)
17 calories of Beet greens, fresh, (2 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Sea Salt: Spice Islands Mediterranean, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
Calories per serving of Beet Greens w/Bacon
70 calories of Bacon (Tyson Thick Cut: 2 slices), (0.50 serving)
17 calories of Beet greens, fresh, (2 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Sea Salt: Spice Islands Mediterranean, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)