Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 130.0 mg |
| Potassium | 227.5 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 11.0 g |
| Sugars | 8.0 g |
| Protein | 23.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate frozen berries smoothie w/flaxseeds n cinnamon
View the full Chocolate frozen berries smoothie w/flaxseeds n cinnamon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate frozen berries smoothie w/flaxseeds n cinnamon
130 calories of GNC Chocolate Protein Powder, (1 serving)
80 calories of Dole Frozen Tropical Fruit, (1 cup)
50 calories of 1 cup frozen strawberries, (1 serving)
40 calories of Blueberries (Dole Frozen) 1 cup, (0.50 serving)
30 calories of Flaxseed (ground 1 tbsp), (1 serving)
6 calories of Cinnamon, Ground cinnamon, spices, breakfast, condiments, spice ~ Serving Size 1 tsp (2 g), (1 serving)
0 calories of Water bottle w/ filtered water, (1 cup)
Calories per serving of Chocolate frozen berries smoothie w/flaxseeds n cinnamon
130 calories of GNC Chocolate Protein Powder, (1 serving)
80 calories of Dole Frozen Tropical Fruit, (1 cup)
50 calories of 1 cup frozen strawberries, (1 serving)
40 calories of Blueberries (Dole Frozen) 1 cup, (0.50 serving)
30 calories of Flaxseed (ground 1 tbsp), (1 serving)
6 calories of Cinnamon, Ground cinnamon, spices, breakfast, condiments, spice ~ Serving Size 1 tsp (2 g), (1 serving)
0 calories of Water bottle w/ filtered water, (1 cup)