Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 259.1
Total Fat 5.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 10.6 mg
Sodium 479.1 mg
Potassium 307.9 mg
Total Carbohydrate 35.9 g
Dietary Fiber 5.9 g
Sugars 2.9 g
Protein 18.0 g
Vitamin A 29.3 %
Vitamin B-12 17.5 %
Vitamin B-6 10.2 %
Vitamin C 47.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 6.2 %
Copper 3.5 %
Folate 5.9 %
Iron 19.7 %
Magnesium 5.0 %
Manganese 7.1 %
Niacin 26.5 %
Pantothenic Acid 1.5 %
Phosphorus 8.9 %
Riboflavin 3.8 %
Selenium 41.4 %
Thiamin 7.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Salad

View the full Tuna Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Salad

103 calories of Archer Farms, Sundried tomato italian pasta (as packaged), (0.41 cup)

43 calories of Bush"s Cannellini Beans, (0.24 cup)

38 calories of Olive Oil, (0.02 cup)

30 calories of Tuna, Canned in Water, drained, (1.24 oz)

24 calories of Peas, frozen, (31.31 grams)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)


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