Tuna Pasta Salad
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 259.1
- Total Fat: 5.7 g
- Cholesterol: 10.6 mg
- Sodium: 479.1 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 5.9 g
- Protein: 18.0 g
View full nutritional breakdown of Tuna Pasta Salad calories by ingredient
Introduction
I grew up eating and loving my moms pasta salad made with tuna and miricle whip, i wanted a healthier option. this was my solution I grew up eating and loving my moms pasta salad made with tuna and miricle whip, i wanted a healthier option. this was my solutionNumber of Servings: 14
Ingredients
-
Archer Farms, Sundried tomato italian pasta (as packaged), 6 cup
Olive Oil, .3 cup
Tuna, Canned in Water, 18 oz (remove)
Peas, frozen, 454 grams (16oz bag)
Bush"s Cannellini Beans, 3.5 cup
*Peppers, sweet, red, fresh, 1 cup, chopped
Onions, raw, 1 cup, chopped
Celery, raw, .5 cup, diced
Directions
Prepare pasta per package directions. Add the frozen peas to pasta at the end of cooking to defrost. drain and add tuna add to pasta. drain and rinse beans add to pasta. add chopped vegetables.
season to taste.
makes 14.5, 1 cup servings
Number of Servings: 14.5
Recipe submitted by SparkPeople user SPRINKLE65.
season to taste.
makes 14.5, 1 cup servings
Number of Servings: 14.5
Recipe submitted by SparkPeople user SPRINKLE65.