Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 139.5 mg |
| Sodium | 956.5 mg |
| Potassium | 140.0 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 16.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple lowfat egg salad
View the full simple lowfat egg salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple lowfat egg salad
53 calories of Egg White - Medium Egg, (3.50 serving)
53 calories of Best Foods Light Mayonaise, (1.50 tbsp)
47 calories of Egg whole - medium per egg, (0.75 serving)
23 calories of Grey Poupon Dijon Mustard, (4.50 tsp)
Calories per serving of simple lowfat egg salad
53 calories of Egg White - Medium Egg, (3.50 serving)
53 calories of Best Foods Light Mayonaise, (1.50 tbsp)
47 calories of Egg whole - medium per egg, (0.75 serving)
23 calories of Grey Poupon Dijon Mustard, (4.50 tsp)