Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 308.7
Total Fat 22.7 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 119.8 mg
Sodium 370.3 mg
Potassium 114.9 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.7 g
Sugars 4.6 g
Protein 15.2 g
Vitamin A 8.1 %
Vitamin B-12 9.1 %
Vitamin B-6 2.8 %
Vitamin C 0.0 %
Vitamin D 9.3 %
Vitamin E 1.3 %
Calcium 23.1 %
Copper 0.7 %
Folate 8.8 %
Iron 4.8 %
Magnesium 3.1 %
Manganese 0.4 %
Niacin 3.0 %
Pantothenic Acid 4.7 %
Phosphorus 17.4 %
Riboflavin 17.3 %
Selenium 13.5 %
Thiamin 7.0 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Casserole

View the full Breakfast Casserole Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Casserole

140 calories of Jimmy Dean Maple Sausage (cooked), (1.33 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

47 calories of Sara Lee Potato Bread, (0.67 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

21 calories of Milk, 1%, (0.21 cup)


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