Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 135.1 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 33.3 mg |
Sodium | 351.9 mg |
Potassium | 69.7 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 0.7 g |
Sugars | 6.1 g |
Protein | 11.2 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 10.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.1 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.4 % |
Magnesium | 0.4 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.7 % |
Selenium | 0.0 % |
Thiamin | 0.8 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken grape mandarin salad
View the full Chicken grape mandarin salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken grape mandarin salad
50 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (2.22 oz)
33 calories of Dukes Mayonnaise (1 tbsp), (0.33 serving)
19 calories of Almonds - sliced, (0.44 tbsp)
14 calories of Dole Mandarin Oranges Fruit in Juice Cup - 1 cup, (0.17 serving)
11 calories of Grapes (red or green), (0.11 cup)
8 calories of Breakstone Reduced Fat sour cream (2 tbsp), (0.22 serving)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Coarse sea salt, (0.01 tsp)
Calories per serving of Chicken grape mandarin salad
50 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (2.22 oz)
33 calories of Dukes Mayonnaise (1 tbsp), (0.33 serving)
19 calories of Almonds - sliced, (0.44 tbsp)
14 calories of Dole Mandarin Oranges Fruit in Juice Cup - 1 cup, (0.17 serving)
11 calories of Grapes (red or green), (0.11 cup)
8 calories of Breakstone Reduced Fat sour cream (2 tbsp), (0.22 serving)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Coarse sea salt, (0.01 tsp)
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