Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.0 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 37.1 mg |
| Sodium | 95.4 mg |
| Potassium | 195.0 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 8.2 g |
| Sugars | 9.4 g |
| Protein | 44.3 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.8 % |
| Vitamin E | 1.4 % |
| Calcium | 29.9 % |
| Copper | 1.3 % |
| Folate | 5.2 % |
| Iron | 47.3 % |
| Magnesium | 3.8 % |
| Manganese | 2.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 12.8 % |
| Riboflavin | 15.8 % |
| Selenium | 9.7 % |
| Thiamin | 5.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade macaroni and cheese
View the full homemade macaroni and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade macaroni and cheese
160 calories of Darielle Pasta, Low Carb Pasta, Elbows, 3/4 cup, (1 serving)
135 calories of Velvetta 2% Cheese, (2.25 oz)
98 calories of Butter, unsalted, (0.06 cup)
51 calories of Milk, 1%, (0.50 cup)
27 calories of Flour, white, (0.06 cup)
Calories per serving of homemade macaroni and cheese
160 calories of Darielle Pasta, Low Carb Pasta, Elbows, 3/4 cup, (1 serving)
135 calories of Velvetta 2% Cheese, (2.25 oz)
98 calories of Butter, unsalted, (0.06 cup)
51 calories of Milk, 1%, (0.50 cup)
27 calories of Flour, white, (0.06 cup)