Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 476.0
Total Fat 20.5 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 37.1 mg
Sodium 95.4 mg
Potassium 195.0 mg
Total Carbohydrate 39.1 g
Dietary Fiber 8.2 g
Sugars 9.4 g
Protein 44.3 g
Vitamin A 13.5 %
Vitamin B-12 9.3 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 15.8 %
Vitamin E 1.4 %
Calcium 29.9 %
Copper 1.3 %
Folate 5.2 %
Iron 47.3 %
Magnesium 3.8 %
Manganese 2.9 %
Niacin 2.9 %
Pantothenic Acid 4.9 %
Phosphorus 12.8 %
Riboflavin 15.8 %
Selenium 9.7 %
Thiamin 5.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade macaroni and cheese

View the full homemade macaroni and cheese Recipe & Instructions
Submitted by: QUILTMAKER2013
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade macaroni and cheese

160 calories of Darielle Pasta, Low Carb Pasta, Elbows, 3/4 cup, (1 serving)

135 calories of Velvetta 2% Cheese, (2.25 oz)

98 calories of Butter, unsalted, (0.06 cup)

51 calories of Milk, 1%, (0.50 cup)

27 calories of Flour, white, (0.06 cup)


No nutrition or calorie comments found.