homemade macaroni and cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 476.0
  • Total Fat: 20.5 g
  • Cholesterol: 37.1 mg
  • Sodium: 95.4 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 8.2 g
  • Protein: 44.3 g

View full nutritional breakdown of homemade macaroni and cheese calories by ingredient



Number of Servings: 4

Ingredients

    Calories 476.2
    Total Fat 20.5g
    Saturated Fat 7.9g
    Polyunsaturated fat .5g
    cholesterol 37g
    Potassium 195mg
    sodium 95.4mg
    Total carbohydrates 39.1g
    Fiber 8.2g
    sugars 9.4g
    Protein 44.3g

Tips

May add different cheeses but the calorie count may differ.


Directions

Cook macaroni. Drain. In saucepan melt butter. Add flour stirring constantly. Add pepper if desired. Add milk while stirring. Add cheese and stir until melted. Add drained macaroni. Serves 4


Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user QUILTMAKER2013.

TAGS:  Vegetarian Meals |