Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.0 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 78.2 mg |
| Sodium | 650.0 mg |
| Potassium | 557.0 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 5.2 g |
| Protein | 52.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 82.1 % |
|---|---|
| Vitamin B-6 | 38.4 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 24.5 % |
| Copper | 6.3 % |
| Folate | 1.9 % |
| Iron | 15.4 % |
| Magnesium | 12.0 % |
| Manganese | 13.7 % |
| Niacin | 109.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 29.1 % |
| Riboflavin | 7.9 % |
| Selenium | 192.8 % |
| Thiamin | 5.5 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta for One
View the full Tuna Pasta for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta for One
210 calories of Barilla Plus Pene Pasta (124 Grams, cooked), (1 serving)
140 calories of Tuna, Canned in Water, drained, (1 can)
80 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (1 serving)
25 calories of Cento Tomato Puree, (0.25 cup)
22 calories of Garlic, (5 clove)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
Calories per serving of Tuna Pasta for One
210 calories of Barilla Plus Pene Pasta (124 Grams, cooked), (1 serving)
140 calories of Tuna, Canned in Water, drained, (1 can)
80 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (1 serving)
25 calories of Cento Tomato Puree, (0.25 cup)
22 calories of Garlic, (5 clove)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)