Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 234.3 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 95.8 mg |
Sodium | 277.0 mg |
Potassium | 52.6 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 1.0 g |
Sugars | 1.7 g |
Protein | 19.0 g |
Vitamin A | 3.3 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 9.0 % |
Vitamin D | 3.4 % |
Vitamin E | 0.1 % |
Calcium | 1.4 % |
Copper | 2.0 % |
Folate | 1.4 % |
Iron | 5.4 % |
Magnesium | 0.4 % |
Manganese | 0.6 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.4 % |
Riboflavin | 4.1 % |
Selenium | 1.5 % |
Thiamin | 0.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatza - ground turkey, mushroom, peppers (MBG)
View the full Meatza - ground turkey, mushroom, peppers (MBG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatza - ground turkey, mushroom, peppers (MBG)
110 calories of Raw Sharp Cheddar Cheese, (1 oz)
80 calories of Simple Truth Ground Turkey (93% Lean), (2 oz)
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Muir Glen Organic Pizza Sauce, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.25 serving)
3 calories of Mushrooms, fresh, (0.50 large)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Meatza - ground turkey, mushroom, peppers (MBG)
110 calories of Raw Sharp Cheddar Cheese, (1 oz)
80 calories of Simple Truth Ground Turkey (93% Lean), (2 oz)
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Muir Glen Organic Pizza Sauce, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.25 serving)
3 calories of Mushrooms, fresh, (0.50 large)
2 calories of Onions, raw, (0.03 cup, chopped)