Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 211.1 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 0.0 mg |
Sodium | 33.3 mg |
Potassium | 83.6 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 2.6 g |
Sugars | 17.6 g |
Protein | 2.3 g |
Vitamin A | 1.5 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.0 % |
Vitamin D | 3.5 % |
Vitamin E | 6.7 % |
Calcium | 3.2 % |
Copper | 2.2 % |
Folate | 0.0 % |
Iron | 1.5 % |
Magnesium | 1.6 % |
Manganese | 2.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.9 % |
Riboflavin | 1.8 % |
Selenium | 0.5 % |
Thiamin | 0.1 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nibbed Caramel Blondies
View the full Nibbed Caramel Blondies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nibbed Caramel Blondies
64 calories of Vegan Caramel Sauce, (1 tbsp)
41 calories of Canola Oil, (0.33 tbsp)
31 calories of Spelt Flour, dry, (0.08 cup)
25 calories of Cacao nibs, (0.33 tbsp)
20 calories of Nature's Sweet Life Xylitol, (2 tsp)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
10 calories of Coconut Flour, (0.02 cup)
2 calories of Almond Milk, Silk, True Almond, unsweetened, original, (0.05 cup)
0 calories of Almond Milk, Silk, True Almond, unsweetened, original, (0.01 cup)
Calories per serving of Nibbed Caramel Blondies
64 calories of Vegan Caramel Sauce, (1 tbsp)
41 calories of Canola Oil, (0.33 tbsp)
31 calories of Spelt Flour, dry, (0.08 cup)
25 calories of Cacao nibs, (0.33 tbsp)
20 calories of Nature's Sweet Life Xylitol, (2 tsp)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
10 calories of Coconut Flour, (0.02 cup)
2 calories of Almond Milk, Silk, True Almond, unsweetened, original, (0.05 cup)
0 calories of Almond Milk, Silk, True Almond, unsweetened, original, (0.01 cup)