Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 211.1
Total Fat 9.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 33.3 mg
Potassium 83.6 mg
Total Carbohydrate 27.5 g
Dietary Fiber 2.6 g
Sugars 17.6 g
Protein 2.3 g
Vitamin A 1.5 %
Vitamin B-12 3.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 3.5 %
Vitamin E 6.7 %
Calcium 3.2 %
Copper 2.2 %
Folate 0.0 %
Iron 1.5 %
Magnesium 1.6 %
Manganese 2.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nibbed Caramel Blondies

View the full Nibbed Caramel Blondies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nibbed Caramel Blondies

64 calories of Vegan Caramel Sauce, (1 tbsp)

41 calories of Canola Oil, (0.33 tbsp)

31 calories of Spelt Flour, dry, (0.08 cup)

25 calories of Cacao nibs, (0.33 tbsp)

20 calories of Nature's Sweet Life Xylitol, (2 tsp)

17 calories of Semisweet chocolate, (0.02 cup mini chips)

10 calories of Coconut Flour, (0.02 cup)

2 calories of Almond Milk, Silk, True Almond, unsweetened, original, (0.05 cup)

0 calories of Almond Milk, Silk, True Almond, unsweetened, original, (0.01 cup)


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