Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 10.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 24.1 mg
Sodium 492.1 mg
Potassium 21.6 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.7 g
Sugars 4.9 g
Protein 9.5 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.6 %
Copper 1.9 %
Folate 0.1 %
Iron 2.8 %
Magnesium 1.5 %
Manganese 1.9 %
Niacin 1.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Sausage Ratatouille

View the full Chinese Sausage Ratatouille Recipe & Instructions
Submitted by: DASH__LOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Sausage Ratatouille

131 calories of kam yen jan (1 link), (0.69 serving)

10 calories of Raw Tomato (Medium, whole), (0.38 serving)

6 calories of Kraft Parmesan Cheese, (0.56 tsp)

3 calories of Clove of Garlic, (0.75 serving)

3 calories of Squash - Yellow and Zucchini, (0.16 cup)

2 calories of Sauteed onion off the grill (2.5 oz. onion), (0.06 serving)

1 calories of Zucchini, baby, (0.25 medium)


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