Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.1 mg |
| Sodium | 492.1 mg |
| Potassium | 21.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.9 g |
| Protein | 9.5 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.6 % |
| Copper | 1.9 % |
| Folate | 0.1 % |
| Iron | 2.8 % |
| Magnesium | 1.5 % |
| Manganese | 1.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Sausage Ratatouille
View the full Chinese Sausage Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Sausage Ratatouille
131 calories of kam yen jan (1 link), (0.69 serving)
10 calories of Raw Tomato (Medium, whole), (0.38 serving)
6 calories of Kraft Parmesan Cheese, (0.56 tsp)
3 calories of Clove of Garlic, (0.75 serving)
3 calories of Squash - Yellow and Zucchini, (0.16 cup)
2 calories of Sauteed onion off the grill (2.5 oz. onion), (0.06 serving)
1 calories of Zucchini, baby, (0.25 medium)
Calories per serving of Chinese Sausage Ratatouille
131 calories of kam yen jan (1 link), (0.69 serving)
10 calories of Raw Tomato (Medium, whole), (0.38 serving)
6 calories of Kraft Parmesan Cheese, (0.56 tsp)
3 calories of Clove of Garlic, (0.75 serving)
3 calories of Squash - Yellow and Zucchini, (0.16 cup)
2 calories of Sauteed onion off the grill (2.5 oz. onion), (0.06 serving)
1 calories of Zucchini, baby, (0.25 medium)