Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.3 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 6.7 mg |
| Sodium | 316.8 mg |
| Potassium | 305.5 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 2.7 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 8.7 % |
| Copper | 6.5 % |
| Folate | 7.0 % |
| Iron | 8.1 % |
| Magnesium | 5.9 % |
| Manganese | 9.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.7 % |
| Selenium | 2.2 % |
| Thiamin | 4.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Festive Greek Salad
View the full Festive Greek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Festive Greek Salad
63 calories of Kirkland Signature Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of Feta Cheese, (7.50 grams)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
17 calories of Black Olives, (2.50 jumbo)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Festive Greek Salad
63 calories of Kirkland Signature Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of Feta Cheese, (7.50 grams)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
17 calories of Black Olives, (2.50 jumbo)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)