Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.5 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 41.5 mg |
| Sodium | 493.6 mg |
| Potassium | 512.2 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 8.4 g |
| Sugars | 3.7 g |
| Protein | 25.6 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 43.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 12.2 % |
| Copper | 9.6 % |
| Folate | 11.8 % |
| Iron | 18.0 % |
| Magnesium | 25.0 % |
| Manganese | 19.2 % |
| Niacin | 40.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 36.9 % |
| Riboflavin | 11.0 % |
| Selenium | 19.9 % |
| Thiamin | 15.2 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Herbs, Tomatoes, Peas, and Chicken
View the full Penne with Herbs, Tomatoes, Peas, and Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Herbs, Tomatoes, Peas, and Chicken
176 calories of * Barilla Whole Wheat Penne Pasta, (0.88 serving)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
7 calories of Clove of Garlic, (1.50 serving)
1 calories of Parsley, (0.75 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Penne with Herbs, Tomatoes, Peas, and Chicken
176 calories of * Barilla Whole Wheat Penne Pasta, (0.88 serving)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
7 calories of Clove of Garlic, (1.50 serving)
1 calories of Parsley, (0.75 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)