Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.8 mg |
| Sodium | 222.7 mg |
| Potassium | 59.4 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.0 g |
| Protein | 6.3 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.3 % |
| Vitamin E | 20.5 % |
| Calcium | 15.5 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 1.3 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LPN french toast waffles
View the full LPN french toast waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LPN french toast waffles
90 calories of Freihoffer's StoneGround 100% Whole Wheat Bread, (1 serving)
23 calories of EB Egg, (0.33 serving)
20 calories of almond breeze almond coconut milk original, (0.33 cup)
Calories per serving of LPN french toast waffles
90 calories of Freihoffer's StoneGround 100% Whole Wheat Bread, (1 serving)
23 calories of EB Egg, (0.33 serving)
20 calories of almond breeze almond coconut milk original, (0.33 cup)