Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.3 mg |
| Sodium | 262.3 mg |
| Potassium | 242.5 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.9 g |
| Protein | 4.1 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 30.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.4 % |
| Copper | 3.6 % |
| Folate | 4.7 % |
| Iron | 2.2 % |
| Magnesium | 4.8 % |
| Manganese | 8.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchini bake with chicken breast
View the full Zuchini bake with chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchini bake with chicken breast
14 calories of Chicken breasts - GV, (0.17 serving)
12 calories of Zucchini, (0.42 cup, sliced)
10 calories of AD- Old el paso thick n' chuncky salsa mild douce, (0.13 cup)
4 calories of 1 med yellow onion, (0.08 serving)
4 calories of Saputo mozarella cheese, (0.04 cup)
2 calories of Grape Tomatoes (3oz/12 tomatoes), (0.08 serving)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Vegetables: Garlic (1 glove, raw), (0.08 serving)
Calories per serving of Zuchini bake with chicken breast
14 calories of Chicken breasts - GV, (0.17 serving)
12 calories of Zucchini, (0.42 cup, sliced)
10 calories of AD- Old el paso thick n' chuncky salsa mild douce, (0.13 cup)
4 calories of 1 med yellow onion, (0.08 serving)
4 calories of Saputo mozarella cheese, (0.04 cup)
2 calories of Grape Tomatoes (3oz/12 tomatoes), (0.08 serving)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Vegetables: Garlic (1 glove, raw), (0.08 serving)