Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 511.9 | Total Fat | 32.6 g |
|---|---|
| Saturated Fat | 16.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 184.7 mg |
| Sodium | 1,001.1 mg |
| Potassium | 189.3 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.9 g |
| Protein | 32.5 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 10.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.4 % |
| Calcium | 40.1 % |
| Copper | 2.5 % |
| Folate | 1.2 % |
| Iron | 15.8 % |
| Magnesium | 1.6 % |
| Manganese | 1.0 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.6 % |
| Riboflavin | 10.4 % |
| Selenium | 11.1 % |
| Thiamin | 21.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White--er--Green Lasagne
View the full White--er--Green Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White--er--Green Lasagne
77 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1 oz)
75 calories of Kraft Big Slices Aged Swiss Cheese, (0.83 serving)
63 calories of Barilla Oven Ready Lasagne Pasta, (17 gram(s))
58 calories of Alfredo sauce - Classico creamy alfredo (1/4 cup), (0.58 serving)
56 calories of Ground Pork, (0.67 oz)
48 calories of Alfredo - Classico Four Cheese, (0.15 cup)
38 calories of Cheese, Italian Blend, Fancy Shredded, Great Value, (37.79 gram(s))
26 calories of Cheese Ricotta Great Value, Part Skim, (0.08 cup)
15 calories of Grade A Extra Large White Eggs, (0.17 serving)
15 calories of Blue Bonnet Margarine, (0.25 tbsp)
15 calories of Kraft Natural Cheese Provolone, (0.25 serving)
10 calories of Cottage Cheese, Nordica Lowfat 1% Cottage Cheese (1/2 cup - 113g), (0.06 cup)
9 calories of Great Value Asparagus Tips and Cuts, (0.60 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Pepper, Poblano 1 Pepper, (0.08 serving)
Calories per serving of White--er--Green Lasagne
77 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1 oz)
75 calories of Kraft Big Slices Aged Swiss Cheese, (0.83 serving)
63 calories of Barilla Oven Ready Lasagne Pasta, (17 gram(s))
58 calories of Alfredo sauce - Classico creamy alfredo (1/4 cup), (0.58 serving)
56 calories of Ground Pork, (0.67 oz)
48 calories of Alfredo - Classico Four Cheese, (0.15 cup)
38 calories of Cheese, Italian Blend, Fancy Shredded, Great Value, (37.79 gram(s))
26 calories of Cheese Ricotta Great Value, Part Skim, (0.08 cup)
15 calories of Grade A Extra Large White Eggs, (0.17 serving)
15 calories of Blue Bonnet Margarine, (0.25 tbsp)
15 calories of Kraft Natural Cheese Provolone, (0.25 serving)
10 calories of Cottage Cheese, Nordica Lowfat 1% Cottage Cheese (1/2 cup - 113g), (0.06 cup)
9 calories of Great Value Asparagus Tips and Cuts, (0.60 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Pepper, Poblano 1 Pepper, (0.08 serving)