Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 145.0 mg |
| Potassium | 267.5 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 20.0 g |
| Protein | 16.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 4.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 20.0 % |
| Riboflavin | 20.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt with blueberries and graham cracker crumbs
View the full Yogurt with blueberries and graham cracker crumbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt with blueberries and graham cracker crumbs
110 calories of Oikos Organic Greek Yogurt, Vanilla, (6 oz)
59 calories of graham cracker (one cracker), (1 serving)
30 calories of Blueberries (Wyman's) wild blueberries, (0.50 cup)
Calories per serving of Yogurt with blueberries and graham cracker crumbs
110 calories of Oikos Organic Greek Yogurt, Vanilla, (6 oz)
59 calories of graham cracker (one cracker), (1 serving)
30 calories of Blueberries (Wyman's) wild blueberries, (0.50 cup)
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