Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 396.5 mg |
| Potassium | 2.5 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.7 g |
| Protein | 4.1 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Potato and Carrot Latkes
View the full Shredded Potato and Carrot Latkes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Potato and Carrot Latkes
70 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (1 serving)
24 calories of Whole Wheat Flour, (0.06 cup)
13 calories of Carrot - raw, chopped, (0.25 cup)
12 calories of 1 med yellow onion, (0.25 serving)
7 calories of 100% Liquid EggWhites, (0.06 cup)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)
0 calories of salt, table, (0.13 tsp)
Calories per serving of Shredded Potato and Carrot Latkes
70 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (1 serving)
24 calories of Whole Wheat Flour, (0.06 cup)
13 calories of Carrot - raw, chopped, (0.25 cup)
12 calories of 1 med yellow onion, (0.25 serving)
7 calories of 100% Liquid EggWhites, (0.06 cup)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)
0 calories of salt, table, (0.13 tsp)