Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.1
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 361.5 mg
Potassium 407.2 mg
Total Carbohydrate 28.2 g
Dietary Fiber 5.2 g
Sugars 5.1 g
Protein 4.8 g
Vitamin A 24.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 125.1 %
Vitamin D 4.2 %
Vitamin E 16.3 %
Calcium 13.3 %
Copper 4.6 %
Folate 18.5 %
Iron 6.0 %
Magnesium 8.0 %
Manganese 14.9 %
Niacin 3.7 %
Pantothenic Acid 6.1 %
Phosphorus 7.8 %
Riboflavin 6.6 %
Selenium 4.1 %
Thiamin 5.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bistro broccoli chowder

View the full Bistro broccoli chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bistro broccoli chowder

55 calories of Potato - Baby Yukon Gold (Pacific Gold), (2.67 oz)

27 calories of Parsnips, (37.83 grams)

20 calories of Broccoli, fresh, (0.83 cup, chopped or diced)

16 calories of Cooked Onion, (0.17 cup)

10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)


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