Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 588.3 mg |
| Potassium | 306.7 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.8 g |
| Protein | 7.1 g |
| Vitamin A | 35.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 50.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 11.5 % |
| Copper | 4.3 % |
| Folate | 6.5 % |
| Iron | 12.3 % |
| Magnesium | 5.8 % |
| Manganese | 10.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.1 % |
| Selenium | 0.4 % |
| Thiamin | 3.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Roasted Vegetable Wrap
View the full Homemade Roasted Vegetable Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Roasted Vegetable Wrap
160 calories of Thomas' Sahara 100% Whole Wheat Wrap, (1 serving)
70 calories of Annie's Naturals Organic Oil & Vinegar with Balsamic Dressing, 2 Tbsp, (0.50 serving)
10 calories of Mancini Sweet Roasted Peppers, (1 oz)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
6 calories of Summer Squash, (0.33 cup, sliced)
Calories per serving of Homemade Roasted Vegetable Wrap
160 calories of Thomas' Sahara 100% Whole Wheat Wrap, (1 serving)
70 calories of Annie's Naturals Organic Oil & Vinegar with Balsamic Dressing, 2 Tbsp, (0.50 serving)
10 calories of Mancini Sweet Roasted Peppers, (1 oz)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
6 calories of Summer Squash, (0.33 cup, sliced)