Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 182.9 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 21.7 mg |
Potassium | 403.3 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 5.2 g |
Sugars | 19.1 g |
Protein | 3.8 g |
Vitamin A | 103.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 79.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 4.7 % |
Copper | 8.3 % |
Folate | 8.1 % |
Iron | 7.6 % |
Magnesium | 6.4 % |
Manganese | 53.2 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 2.7 % |
Riboflavin | 5.8 % |
Selenium | 1.7 % |
Thiamin | 5.6 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger berry juice
View the full Ginger berry juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger berry juice
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
32 calories of Honey, (0.50 tbsp)
20 calories of Blueberries, fresh, (0.25 cup)
19 calories of Pineapple, fresh, (0.25 cup, diced)
11 calories of Strawberries, fresh, (0.25 cup, halves)
9 calories of Kale, (0.25 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Ginger berry juice
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
32 calories of Honey, (0.50 tbsp)
20 calories of Blueberries, fresh, (0.25 cup)
19 calories of Pineapple, fresh, (0.25 cup, diced)
11 calories of Strawberries, fresh, (0.25 cup, halves)
9 calories of Kale, (0.25 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))