Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 182.9
Total Fat 5.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 21.7 mg
Potassium 403.3 mg
Total Carbohydrate 33.5 g
Dietary Fiber 5.2 g
Sugars 19.1 g
Protein 3.8 g
Vitamin A 103.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 79.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 4.7 %
Copper 8.3 %
Folate 8.1 %
Iron 7.6 %
Magnesium 6.4 %
Manganese 53.2 %
Niacin 3.1 %
Pantothenic Acid 2.5 %
Phosphorus 2.7 %
Riboflavin 5.8 %
Selenium 1.7 %
Thiamin 5.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger berry juice

View the full Ginger berry juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger berry juice

50 calories of Avocado Fresh 2-3 thin slices, (1 serving)

39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)

32 calories of Honey, (0.50 tbsp)

20 calories of Blueberries, fresh, (0.25 cup)

19 calories of Pineapple, fresh, (0.25 cup, diced)

11 calories of Strawberries, fresh, (0.25 cup, halves)

9 calories of Kale, (0.25 cup, chopped)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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