Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 73.3 mg |
| Sodium | 129.3 mg |
| Potassium | 98.9 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.3 g |
| Protein | 16.7 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 47.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.1 % |
| Calcium | 0.9 % |
| Copper | 1.4 % |
| Folate | 2.0 % |
| Iron | 11.2 % |
| Magnesium | 1.1 % |
| Manganese | 2.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican meatloaf
View the full Mexican meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican meatloaf
63 calories of Beef, 90% Lean Ground Beef from Sirloin, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Bell peppers (Green, Red, Yellow, Orange), (0.10 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (0.33 tsp)
1 calories of Sauce, Hot (Sriracha Hot Chili Sauce, 1 Tbsp), (0.17 serving)
Calories per serving of Mexican meatloaf
63 calories of Beef, 90% Lean Ground Beef from Sirloin, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Bell peppers (Green, Red, Yellow, Orange), (0.10 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (0.33 tsp)
1 calories of Sauce, Hot (Sriracha Hot Chili Sauce, 1 Tbsp), (0.17 serving)
Nutrition & Calorie Comments