Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.9 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 67.2 mg |
| Potassium | 16.5 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.9 g |
| Protein | 1.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.9 % |
| Copper | 1.5 % |
| Folate | 0.6 % |
| Iron | 1.4 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nuestro Hummus
View the full Nuestro Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nuestro Hummus
27 calories of Iberia Garbanzos (1/2 Cup=128g), (0.21 serving)
11 calories of Tahini, (0.12 tbsp)
7 calories of Oil Olive Extra Virgin Carbonell SS=1 Tbs, (0.06 serving)
1 calories of Lime Juice, (0.12 lime yields)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 dash)
0 calories of Salt, (0.06 dash)
Calories per serving of Nuestro Hummus
27 calories of Iberia Garbanzos (1/2 Cup=128g), (0.21 serving)
11 calories of Tahini, (0.12 tbsp)
7 calories of Oil Olive Extra Virgin Carbonell SS=1 Tbs, (0.06 serving)
1 calories of Lime Juice, (0.12 lime yields)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 dash)
0 calories of Salt, (0.06 dash)