Nuestro Hummus
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 44.9
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 67.2 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.4 g
- Protein: 1.7 g
View full nutritional breakdown of Nuestro Hummus calories by ingredient
Introduction
Spicy Hummus Spicy HummusNumber of Servings: 17
Ingredients
Iberia Garbanzos (1/2 Cup=128g), 3.5 serving
Lime Juice, 2 lime yields
Tahini, 2 tbsp (remove)
Pepper, red or cayenne, 1 tsp
Oil OliveExtraVirgin Carbonell SS=1 Tbs, 1 serving
Salt, 1 dash
Pepper, black, 1 dash
Cumin seed, 1 tsp
Tips
You can adjust seasoning to your liking.
Directions
Put all the ingredients in the processor and process for about 4 minutes.
Serving Size: Makes about 15-17 servings. 2 tbsp = 1 serving
Number of Servings: 17
Recipe submitted by SparkPeople user LOLAPAOLA.
Serving Size: Makes about 15-17 servings. 2 tbsp = 1 serving
Number of Servings: 17
Recipe submitted by SparkPeople user LOLAPAOLA.