Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 93.9
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 2.5 mg
Sodium 656.3 mg
Potassium 416.7 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.9 g
Sugars 7.3 g
Protein 7.1 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.5 %
Copper 1.1 %
Folate 0.3 %
Iron 1.0 %
Magnesium 0.9 %
Manganese 3.7 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cucumber Soup

View the full Creamy Cucumber Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cucumber Soup

40 calories of Cucumber Peeled Raw - USDA - 100g 15c, (269.50 gram(s))

30 calories of Fage - 0%, plain (8oz), (2 oz)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Better Than Bullion Chicken Base, (0.50 tsp)

7 calories of Vidalia Onion - Raw - 148g 1 Medium - 60 calories, (16.50 gram(s))

3 calories of Garlic, (0.75 cloves)

1 calories of Basil, (3.75 leaves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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