Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 695.4 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 35.0 mg |
| Sodium | 516.6 mg |
| Potassium | 1,472.4 mg |
| Total Carbohydrate | 101.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 79.5 g |
| Protein | 49.7 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 21.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.7 % |
| Calcium | 39.5 % |
| Copper | 11.4 % |
| Folate | 5.7 % |
| Iron | 34.4 % |
| Magnesium | 12.1 % |
| Manganese | 14.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 8.0 % |
| Selenium | 2.6 % |
| Thiamin | 3.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mocha Protein Shake
View the full Mocha Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mocha Protein Shake
340 calories of EAS Soy Protein - Vanilla - (1 scoop), (2 serving)
130 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Hershey's Chocolate Syrup, (2 tbsp)
0 calories of Folger's classic roast - Instant Coffee, (2 tsp)
Calories per serving of Mocha Protein Shake
340 calories of EAS Soy Protein - Vanilla - (1 scoop), (2 serving)
130 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Hershey's Chocolate Syrup, (2 tbsp)
0 calories of Folger's classic roast - Instant Coffee, (2 tsp)