Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 236.6
Total Fat 17.7 g
Saturated Fat 10.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.2 g
Cholesterol 108.0 mg
Sodium 301.6 mg
Potassium 311.3 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.1 g
Sugars 3.4 g
Protein 7.9 g
Vitamin A 23.6 %
Vitamin B-12 4.2 %
Vitamin B-6 5.4 %
Vitamin C 37.6 %
Vitamin D 12.2 %
Vitamin E 1.6 %
Calcium 12.3 %
Copper 5.6 %
Folate 10.0 %
Iron 3.9 %
Magnesium 6.6 %
Manganese 6.0 %
Niacin 9.2 %
Pantothenic Acid 8.7 %
Phosphorus 13.0 %
Riboflavin 13.3 %
Selenium 4.1 %
Thiamin 9.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Corn Pudding

View the full Roasted Corn Pudding Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Corn Pudding

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

46 calories of Sweet Corn, Fresh, (0.60 ear, medium (6-3/4" to 7-1/2" long) yields)

40 calories of Best Choice Shredded Pepper Jack Cheese, (0.10 cup)

31 calories of Butter, salted, (0.30 tbsp)

22 calories of Egg, fresh, whole, raw, (0.30 large)

5 calories of Mushrooms, fresh, (22.60 grams)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Milk, nonfat, (0.05 cup)

2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))

0 calories of Garlic, (0.10 clove)

0 calories of Fresh Chives, (0.20 tbsp chopped)

0 calories of Texas Pete's Hot Sauce, (1.20 tsp)


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