Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.2 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 823.6 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.0 g |
| Protein | 2.8 g |
| Vitamin A | 102.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.6 % |
| Copper | 1.1 % |
| Folate | 1.0 % |
| Iron | 3.2 % |
| Magnesium | 0.7 % |
| Manganese | 3.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.8 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttercup Squash Vegetarian Soup
View the full Buttercup Squash Vegetarian Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttercup Squash Vegetarian Soup
40 calories of Squash, Buttercup , (1 cup)
18 calories of Anaheim Chile 1 whole pepper, (1 serving)
13 calories of Broth, Vegetable Vegetarian 100% Fat Free; Swanson, (0.88 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 clove)
Calories per serving of Buttercup Squash Vegetarian Soup
40 calories of Squash, Buttercup , (1 cup)
18 calories of Anaheim Chile 1 whole pepper, (1 serving)
13 calories of Broth, Vegetable Vegetarian 100% Fat Free; Swanson, (0.88 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 clove)