Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 203.5 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 62.0 mg |
Sodium | 26.8 mg |
Potassium | 168.2 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 5.6 g |
Sugars | 0.9 g |
Protein | 7.1 g |
Vitamin A | 6.5 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 1.7 % |
Vitamin D | 3.3 % |
Vitamin E | 12.3 % |
Calcium | 4.5 % |
Copper | 16.6 % |
Folate | 4.8 % |
Iron | 15.4 % |
Magnesium | 22.2 % |
Manganese | 23.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 12.0 % |
Riboflavin | 5.1 % |
Selenium | 1.3 % |
Thiamin | 3.9 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb gluten free zucchini chocolate muffins
View the full low carb gluten free zucchini chocolate muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb gluten free zucchini chocolate muffins
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
14 calories of Hemp Hearts- raw shelled hemp seeds, (0.25 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.42 tbsp)
4 calories of Splenda No Calorie Sweetener Granular (for baking), (0.04 cup)
3 calories of Zucchini, (0.08 cup, mashed)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Truvia Natural Sweetener, (0.17 serving)
0 calories of 1 Cup Warm Water, (0.08 serving)
0 calories of sea salt, (0.08 serving)
Calories per serving of low carb gluten free zucchini chocolate muffins
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
14 calories of Hemp Hearts- raw shelled hemp seeds, (0.25 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.42 tbsp)
4 calories of Splenda No Calorie Sweetener Granular (for baking), (0.04 cup)
3 calories of Zucchini, (0.08 cup, mashed)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Truvia Natural Sweetener, (0.17 serving)
0 calories of 1 Cup Warm Water, (0.08 serving)
0 calories of sea salt, (0.08 serving)
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