Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 93.0 mg |
| Sodium | 332.4 mg |
| Potassium | 154.5 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 9.1 g |
| Sugars | 19.0 g |
| Protein | 12.9 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.8 % |
| Vitamin E | 0.0 % |
| Calcium | 19.8 % |
| Copper | 0.0 % |
| Folate | 18.7 % |
| Iron | 17.7 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 14.7 % |
| Selenium | 1.0 % |
| Thiamin | 9.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Torreja o Torrija
View the full Torreja o Torrija Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Torreja o Torrija
120 calories of Weight Watchers, Whole Wheat bread, 2 slices, (1.50 serving)
61 calories of Granulated Sugar, (0.08 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)
Calories per serving of Torreja o Torrija
120 calories of Weight Watchers, Whole Wheat bread, 2 slices, (1.50 serving)
61 calories of Granulated Sugar, (0.08 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)
Calories in Similar Recipes
- A healthier version of french toast that is just as satisfying as the original.
- This was my grandmother's Thanksgiving stuffing recipe but I made a few changes to make it healthier......