Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 245.2
Total Fat 12.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.1 g
Cholesterol 89.3 mg
Sodium 529.0 mg
Potassium 36.7 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 14.0 g
Vitamin A 14.1 %
Vitamin B-12 0.8 %
Vitamin B-6 0.2 %
Vitamin C 42.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 13.4 %
Copper 0.1 %
Folate 0.1 %
Iron 2.9 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 2.7 %
Riboflavin 0.7 %
Selenium 21.2 %
Thiamin 0.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella crab cakes

View the full Portabella crab cakes Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella crab cakes

93 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1.33 oz)

40 calories of mushroom, portabella, 1 mushroom, (1 serving)

40 calories of Bumble Bee fancy lump crab meat,6oz, (2 oz)

27 calories of Canola Oil, (0.67 1tsp)

19 calories of Panko bread crumbs,1/2 c, (0.17 serving)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)

3 calories of bell pepper, red, sweet, raw, (13.33 gram(s))

3 calories of Sriracha Hot Sauce (Rooster sauce), (0.67 tsp)

0 calories of old bay seasoning, (0.33 tsp)


No nutrition or calorie comments found.