Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 61.3 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 802.5 mg |
Potassium | 118.6 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 3.5 g |
Sugars | 3.0 g |
Protein | 3.3 g |
Vitamin A | 54.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 14.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 8.0 % |
Copper | 3.2 % |
Folate | 3.5 % |
Iron | 10.7 % |
Magnesium | 3.2 % |
Manganese | 13.8 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.8 % |
Riboflavin | 2.0 % |
Selenium | 1.0 % |
Thiamin | 1.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turnip green soup
View the full Turnip green soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turnip green soup
24 calories of Simple Truth Organic Great Northern Beans, (0.11 cup)
11 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.07 cup)
11 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.71 cup)
9 calories of Turnip greens, frozen, cooked, boiled, drained, without salt, (0.14 package (10 oz) yields)
2 calories of Pepper, black, (0.14 tbsp)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Parsley, dried, (0.43 tbsp)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Dill weed, dried, (0.21 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Turnip green soup
24 calories of Simple Truth Organic Great Northern Beans, (0.11 cup)
11 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.07 cup)
11 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.71 cup)
9 calories of Turnip greens, frozen, cooked, boiled, drained, without salt, (0.14 package (10 oz) yields)
2 calories of Pepper, black, (0.14 tbsp)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Parsley, dried, (0.43 tbsp)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Dill weed, dried, (0.21 tsp)
0 calories of Salt, (0.14 tsp)