Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 56.3 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 24.6 mg |
Sodium | 120.0 mg |
Potassium | 47.5 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.6 g |
Sugars | 0.3 g |
Protein | 5.1 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.1 % |
Vitamin D | 1.0 % |
Vitamin E | 7.1 % |
Calcium | 4.2 % |
Copper | 0.0 % |
Folate | 0.6 % |
Iron | 3.1 % |
Magnesium | 4.1 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.1 % |
Riboflavin | 1.0 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Tuna Croquettes (GF)
View the full Baked Tuna Croquettes (GF) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Tuna Croquettes (GF)
32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)
14 calories of Starkist chunk light Tuna in water (3 oz can), (0.20 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Olive Oil, (0.05 1tsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of McCormick Salt Free Lemon & Pepper Seasoning, (0.03 tsp)
Calories per serving of Baked Tuna Croquettes (GF)
32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)
14 calories of Starkist chunk light Tuna in water (3 oz can), (0.20 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Olive Oil, (0.05 1tsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of McCormick Salt Free Lemon & Pepper Seasoning, (0.03 tsp)
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