Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 656.6 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 159.5 mg |
| Sodium | 528.6 mg |
| Potassium | 1,337.7 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 8.6 g |
| Protein | 66.0 g |
| Vitamin A | 92.1 % | Vitamin B-12 | 19.2 % |
|---|---|
| Vitamin B-6 | 44.6 % |
| Vitamin C | 364.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 29.7 % |
| Copper | 17.6 % |
| Folate | 26.3 % |
| Iron | 29.9 % |
| Magnesium | 20.2 % |
| Manganese | 31.1 % |
| Niacin | 71.3 % |
| Pantothenic Acid | 19.4 % |
| Phosphorus | 53.6 % |
| Riboflavin | 47.4 % |
| Selenium | 146.4 % |
| Thiamin | 149.3 % |
| Zinc | 33.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Souvlaki Kebab
View the full Souvlaki Kebab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Souvlaki Kebab
395 calories of Pork Chops (pork loin), roasted, (7 oz)
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
34 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (2.25 oz)
26 calories of bell pepper, red, sweet, raw, (100 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
5 calories of Dill weed, fresh, (12.50 grams)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
Calories per serving of Souvlaki Kebab
395 calories of Pork Chops (pork loin), roasted, (7 oz)
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
34 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (2.25 oz)
26 calories of bell pepper, red, sweet, raw, (100 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
5 calories of Dill weed, fresh, (12.50 grams)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
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