Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 145.6
Total Fat 6.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 30.5 mg
Sodium 791.0 mg
Potassium 49.3 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.5 g
Sugars 2.6 g
Protein 14.9 g
Vitamin A 9.3 %
Vitamin B-12 1.3 %
Vitamin B-6 4.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 29.9 %
Copper 0.6 %
Folate 0.3 %
Iron 2.3 %
Magnesium 0.8 %
Manganese 0.2 %
Niacin 8.2 %
Pantothenic Acid 2.2 %
Phosphorus 2.9 %
Riboflavin 1.9 %
Selenium 5.8 %
Thiamin 0.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Buffalo Wing Dip

View the full Light Buffalo Wing Dip Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Buffalo Wing Dip

42 calories of Canned Chicken, (0.18 can (5 oz))

29 calories of Marie's Lite Chunky Blue Cheese Dressing, (0.73 tbsp)

29 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.09 cup)

22 calories of Philadelphia Fat Free Cream Cheese, (0.73 oz)

14 calories of Breakstone's Fat Free Cottage Cheese, (0.09 cup)

7 calories of Yogurt Plain Greek Yogurt, non-fat, (0.05 cup)

3 calories of Buffalo Sauce, Frank's Red Hot, (0.55 tsp)


No nutrition or calorie comments found.