Light Buffalo Wing Dip
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 145.6
- Total Fat: 6.2 g
- Cholesterol: 30.5 mg
- Sodium: 791.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.5 g
- Protein: 14.9 g
View full nutritional breakdown of Light Buffalo Wing Dip calories by ingredient
Introduction
your favorite hot dip, made with lighter ingredients. your favorite hot dip, made with lighter ingredients.Number of Servings: 11
Ingredients
-
2 can (5 oz) Canned Chicken
8 tbsp Marie's Lite Chunky Blue Cheese Dressing
1 cup Breakstone's Fat Free Cottage Cheese
8 oz Philadelphia Fat Free Cream Cheese
6 tsp Buffalo Sauce, Frank's Red Hot
1 cup Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar
0.5 cup Yogurt Plain Greek Yogurt, non-fat
Directions
Open and drain canned chicken. Put chicken in a bowl and mash with a fork. Add the rest of the ingredients, mix well and pour into a greased casserole dish. Bake at 350f for 15 minutes. Serve with baguette, chips or serve on its own.
Serving Size: 1/2 cup
Serving Size: 1/2 cup