Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 67.7 mg |
| Sodium | 218.1 mg |
| Potassium | 421.5 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.9 g |
| Protein | 14.6 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 4.3 % |
| Copper | 10.0 % |
| Folate | 6.6 % |
| Iron | 11.6 % |
| Magnesium | 11.1 % |
| Manganese | 28.6 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 12.8 % |
| Riboflavin | 6.6 % |
| Selenium | 22.3 % |
| Thiamin | 9.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paella low sodium
View the full Paella low sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paella low sodium
54 calories of Italian Sausage - hot - Johnsonville - 1link, (0.20 serving)
43 calories of Brown Rice, long grain, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Red Ripe Tomatoes, (0.60 large whole (3" dia))
22 calories of Shrimp, cooked, (0.80 oz)
16 calories of Chicken Thigh, (0.20 thigh, bone and skin removed)
14 calories of Peas, Birdseye Frozen Select Sweet Garden Peas, (0.13 cup)
11 calories of Onions, raw, (0.20 large)
9 calories of Homemade chicken broth deffated no salt, (0.30 cup)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
4 calories of Garlic, (0.80 clove)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
1 calories of Paprika, (0.20 tsp)
0 calories of Saffron, (0.05 tsp)
0 calories of Crushed red pepper, (0.20 tsp)
Calories per serving of Paella low sodium
54 calories of Italian Sausage - hot - Johnsonville - 1link, (0.20 serving)
43 calories of Brown Rice, long grain, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Red Ripe Tomatoes, (0.60 large whole (3" dia))
22 calories of Shrimp, cooked, (0.80 oz)
16 calories of Chicken Thigh, (0.20 thigh, bone and skin removed)
14 calories of Peas, Birdseye Frozen Select Sweet Garden Peas, (0.13 cup)
11 calories of Onions, raw, (0.20 large)
9 calories of Homemade chicken broth deffated no salt, (0.30 cup)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
4 calories of Garlic, (0.80 clove)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
1 calories of Paprika, (0.20 tsp)
0 calories of Saffron, (0.05 tsp)
0 calories of Crushed red pepper, (0.20 tsp)
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