Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.7 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 3.7 mg |
| Sodium | 597.6 mg |
| Potassium | 224.8 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.2 g |
| Protein | 6.5 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 73.6 % |
| Vitamin D | 4.4 % |
| Vitamin E | 4.3 % |
| Calcium | 10.3 % |
| Copper | 10.8 % |
| Folate | 4.0 % |
| Iron | 9.6 % |
| Magnesium | 2.5 % |
| Manganese | 0.0 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 12.7 % |
| Selenium | 3.7 % |
| Thiamin | 0.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zoodles in a Veggie Pesto Sauce
View the full Zoodles in a Veggie Pesto Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zoodles in a Veggie Pesto Sauce
233 calories of PC Basil Pesto - 4 tbsp, (0.75 serving)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Zucchini includes skin, raw - 1 large, (215.33 gram(s))
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
10 calories of Onions, raw, (0.17 large)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.17 clove)
Calories per serving of Zoodles in a Veggie Pesto Sauce
233 calories of PC Basil Pesto - 4 tbsp, (0.75 serving)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Zucchini includes skin, raw - 1 large, (215.33 gram(s))
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
10 calories of Onions, raw, (0.17 large)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.17 clove)