Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 121.9 mg |
| Potassium | 346.0 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 10.1 g |
| Protein | 15.3 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 29.6 % |
| Vitamin D | 12.5 % |
| Vitamin E | 26.7 % |
| Calcium | 28.2 % |
| Copper | 4.6 % |
| Folate | 3.5 % |
| Iron | 3.5 % |
| Magnesium | 6.4 % |
| Manganese | 11.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 19.2 % |
| Selenium | 1.1 % |
| Thiamin | 2.3 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PROTEIN SMOOTHIE BAN/BB/STRAWBERRIES
View the full PROTEIN SMOOTHIE BAN/BB/STRAWBERRIES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PROTEIN SMOOTHIE BAN/BB/STRAWBERRIES
65 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (0.50 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
15 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.50 cup)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
5 calories of MCCORMICK Ground Cinnamon, (1 tsp)
0 calories of ice cube (1 cube - any size), (0.50 serving)
Calories per serving of PROTEIN SMOOTHIE BAN/BB/STRAWBERRIES
65 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (0.50 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
15 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.50 cup)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
5 calories of MCCORMICK Ground Cinnamon, (1 tsp)
0 calories of ice cube (1 cube - any size), (0.50 serving)