Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 227.6 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 31.0 mg |
Sodium | 505.8 mg |
Potassium | 65.7 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 1.2 g |
Sugars | 0.9 g |
Protein | 15.3 g |
Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 11.2 % |
Calcium | 6.3 % |
Copper | 4.9 % |
Folate | 0.6 % |
Iron | 4.0 % |
Magnesium | 5.9 % |
Manganese | 10.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 4.1 % |
Riboflavin | 4.1 % |
Selenium | 0.5 % |
Thiamin | 1.4 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ceaser Wrap
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ceaser Wrap
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
49 calories of Almonds, (8.60 grams)
48 calories of Tyson Grilled & Ready Chicken Breast Chunks 3 oz., (0.40 serving)
23 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.07 cup)
17 calories of Ceaser Salad Dressing, (0.10 serving)
1 calories of Lettuce - Classic Blend, (0.20 cup)
Calories per serving of Chicken Ceaser Wrap
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
49 calories of Almonds, (8.60 grams)
48 calories of Tyson Grilled & Ready Chicken Breast Chunks 3 oz., (0.40 serving)
23 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.07 cup)
17 calories of Ceaser Salad Dressing, (0.10 serving)
1 calories of Lettuce - Classic Blend, (0.20 cup)
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