Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 145.6 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 3.0 mg |
Sodium | 450.7 mg |
Potassium | 77.4 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 1.2 g |
Sugars | 0.8 g |
Protein | 7.5 g |
Vitamin A | 0.7 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.1 % |
Copper | 0.2 % |
Folate | 1.1 % |
Iron | 2.1 % |
Magnesium | 1.8 % |
Manganese | 1.9 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 8.1 % |
Riboflavin | 1.8 % |
Selenium | 2.9 % |
Thiamin | 1.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Cheese Burrito
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Cheese Burrito
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
12 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.06 cup)
10 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.06 cup)
6 calories of Safeway Select Chipotle Salsa, (0.75 tbsp)
3 calories of Onion - raw, (0.04 cup)
Calories per serving of Bean and Cheese Burrito
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
12 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.06 cup)
10 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.06 cup)
6 calories of Safeway Select Chipotle Salsa, (0.75 tbsp)
3 calories of Onion - raw, (0.04 cup)
Calories in Similar Recipes
-
by: SWT.HRT
This is a warm and delicious Mexican-style Banana Split that is topped off with sweet toppings and cool... -
by: CHIBUZU
Easy Enchiladas your family will love -
by: KARYNCRAMER
10 Weight Watcher Pt Per Enchilada -
by: DRAKEKLAW
Made with turkey instead of beef, no cheese, and Progresso Soup
Nutrition & Calorie Comments