Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 145.6 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 3.0 mg |
Sodium | 450.7 mg |
Potassium | 77.4 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 1.2 g |
Sugars | 0.8 g |
Protein | 7.5 g |
Vitamin A | 0.7 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.1 % |
Copper | 0.2 % |
Folate | 1.1 % |
Iron | 2.1 % |
Magnesium | 1.8 % |
Manganese | 1.9 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 8.1 % |
Riboflavin | 1.8 % |
Selenium | 2.9 % |
Thiamin | 1.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Cheese Burrito
View the full Bean and Cheese Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Cheese Burrito
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
12 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.06 cup)
10 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.06 cup)
6 calories of Safeway Select Chipotle Salsa, (0.75 tbsp)
3 calories of Onion - raw, (0.04 cup)
Calories per serving of Bean and Cheese Burrito
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
12 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.06 cup)
10 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.06 cup)
6 calories of Safeway Select Chipotle Salsa, (0.75 tbsp)
3 calories of Onion - raw, (0.04 cup)
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