Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 269.7 | Total Fat | 18.4 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 48.0 mg |
Sodium | 519.3 mg |
Potassium | 455.9 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 4.7 g |
Sugars | 1.0 g |
Protein | 16.2 g |
Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.4 % |
Vitamin C | 124.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 8.0 % |
Copper | 2.9 % |
Folate | 18.0 % |
Iron | 11.1 % |
Magnesium | 6.6 % |
Manganese | 14.7 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.7 % |
Riboflavin | 4.2 % |
Selenium | 2.3 % |
Thiamin | 6.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Cabbage Pepper Onion stir fry
View the full Sausage Cabbage Pepper Onion stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Cabbage Pepper Onion stir fry
171 calories of Pork Sausage, fresh, bulk, cooked, (2.67 oz)
39 calories of Coconut Oil, (0.33 tbsp)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
Calories per serving of Sausage Cabbage Pepper Onion stir fry
171 calories of Pork Sausage, fresh, bulk, cooked, (2.67 oz)
39 calories of Coconut Oil, (0.33 tbsp)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
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