Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.2 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 113.8 mg |
| Sodium | 164.6 mg |
| Potassium | 55.0 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 19.6 g |
| Protein | 15.7 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 4.6 % |
| Vitamin E | 0.1 % |
| Calcium | 4.7 % |
| Copper | 0.5 % |
| Folate | 2.7 % |
| Iron | 4.3 % |
| Magnesium | 0.6 % |
| Manganese | 19.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chocolate Protein Bars
View the full Pumpkin Chocolate Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chocolate Protein Bars
67 calories of MTS Nutrition Whey (Pumpkin Pie) (1sc/31g), (0.44 serving)
62 calories of Chocolate chips, Hershey's milk chocolate, (0.89 tbsp)
39 calories of Coconut Oil, (0.33 tbsp)
32 calories of Egg, fresh, whole, raw, (0.44 large)
30 calories of Pumpkin Puree- Libby's Easy Pumpkin Pie Mix, (0.11 cup)
25 calories of Maple Syrup, (0.03 cup)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
7 calories of Vanilla extract, imitation, alcohol, (0.22 tbsp)
1 calories of MILK WESTSOY PLAIN LOW FAT SOYMILK DRINK, LACTOSE AND DAIRY FREE, (0.02 cup)
1 calories of Cinnamon, ground, (0.22 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.11 dash)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Pumpkin Chocolate Protein Bars
67 calories of MTS Nutrition Whey (Pumpkin Pie) (1sc/31g), (0.44 serving)
62 calories of Chocolate chips, Hershey's milk chocolate, (0.89 tbsp)
39 calories of Coconut Oil, (0.33 tbsp)
32 calories of Egg, fresh, whole, raw, (0.44 large)
30 calories of Pumpkin Puree- Libby's Easy Pumpkin Pie Mix, (0.11 cup)
25 calories of Maple Syrup, (0.03 cup)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
7 calories of Vanilla extract, imitation, alcohol, (0.22 tbsp)
1 calories of MILK WESTSOY PLAIN LOW FAT SOYMILK DRINK, LACTOSE AND DAIRY FREE, (0.02 cup)
1 calories of Cinnamon, ground, (0.22 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.11 dash)
0 calories of Baking Soda, (0.03 tsp)