Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 811.2 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 15.9 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 223.0 mg |
| Sodium | 1,970.3 mg |
| Potassium | 567.8 mg |
| Total Carbohydrate | 112.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 21.6 g |
| Protein | 25.6 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 28.8 % |
| Vitamin E | 0.0 % |
| Calcium | 50.5 % |
| Copper | 0.1 % |
| Folate | 6.0 % |
| Iron | 31.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.4 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.1 % |
| Riboflavin | 34.1 % |
| Selenium | 0.0 % |
| Thiamin | 40.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancake Recipe
View the full Pancake Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancake Recipe
400 calories of Flour - Gold medal all purpose flour, (1 cup)
180 calories of Butter (Challenge Spreadable Butter w/Canola Oil), (2 tbsp)
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
48 calories of Granulated Sugar, (3 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Pancake Recipe
400 calories of Flour - Gold medal all purpose flour, (1 cup)
180 calories of Butter (Challenge Spreadable Butter w/Canola Oil), (2 tbsp)
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
48 calories of Granulated Sugar, (3 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories in Similar Recipes
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